(DOWNLOAD) "Healthy Habits and Happy Families" by Tanya Baker * Book PDF Kindle ePub Free

eBook details

Title: Healthy Habits and Happy Families
Author : Tanya Baker
Release Date : January 08, 2015
Genre: Health & Fitness,Books,Health, Mind & Body,Spirituality,Parenting,
Pages : * pages
Size : 2733 KB

Description

Are you worried about your children’s health and well-being? If your child is overweight, there are fun and easy ways to help. In this guide, Tanya Baker has provided helpful advice for how to manage your child’s weight.

Topics include:

* Weight loss tips for children and teens

* Healthful snack ideas

* Fun ways to exercise as a family

*The importance of your child’s self-esteem

*Diet plans for children and teens

*And more!

The key to a long healthy life is taking charge and forming good habits when children are young. It’s not too late to start—act now!

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