[Download] "Healthy Little Eaters" by Wal Herring ~ Book PDF Kindle ePub Free

eBook details

Title: Healthy Little Eaters
Author : Wal Herring
Release Date : January 29, 2016
Genre: Diet & Nutrition,Books,Health, Mind & Body,Nonfiction,Social Science,Health & Fitness,Professional & Technical,Medical,
Pages : * pages
Size : 1602 KB

Description

How to help your children make healthy food choices throughout their lives.
The choices we make influence our children in ways we are not always aware of. This book helps readers recognise their hidden assumptions about food, and the ways we can offer food options to children that help them make good choices - and not just while Mum and Dad are watching!
Packed full of brilliant ideas that will make you really think about how you see food, this book also offers practical suggestions and action steps to set your children on a healthy pathway for a lifetime. You will gain confidence through seeing the bigger picture and will be able to choose eating habits that fit your particular lifestyle.
Use this book to make your mealtimes less stressful and more enjoyable.